Physical Activity

According to the World Health Organization (WHO), “ approximately 1.4 billion adults worldwide are not getting enough physical activity, putting them at risk for a range of health problems.”

Lack of physical activity can lead to a host of health problems, including obesity, cardiovascular diseases, and mental health issues.

At Prana-AI we believe,it is no longer optional that regular physical fitness is made the cornerstone of our daily routines.

The WHO recommends that adults aged 18-64 should engage in at least 150 minutes of moderate-intensity aerobic activity throughout the week and aim to average 8000 steps a day.

Welcome to Prana-AI Fitness

Your Personal Fitness Partner

The Prana-AI Fitness Module offers a personalised, convenient and affordable opportunity to stay fit. It caters to your unique goals, needs and lifestyle.

Take your fitness partner – anywhere, anytime.

Discover Exceptional Features

Get in touch

AI-Powered Plans

Your unique fitness journey is enhanced with AI. All movement is analysed and instant feedback provided to ensure that every exercise is optimized for your benefit.

Tailored Exercise Routines

Your wellness goals are matched with personalised routines crafted to help you reach the goal chosen whether it is losing body fat, gaining strength and flexibility or improving cardiovascular fitness.

Track Your Progress

Stay in control of your fitness achievements. Monitor your progress over time, identify areas for growth, and celebrate your wellness milestones.

Experience Real-Time Pose Tracking

How Our Technology Works

Revolutionary Pose Tracking

Our cutting-edge AI pipeline uses GPU acceleration and smoothly tracks your movements at an impressive 30-50 frames per second, solely utilizing your mobile phone’s camera.

Precise Movement Capture

Achieve flawless form and optimize exercise efficiency with AI’s accurate movement analysis.

Instant and Insightful Feedback

Comprehensive data-driven insights after each routine, help you spot areas for improvement and keep you motivated.

Engaging Visual Cues

Enjoy a more immersive workout experience with AI-guided visual cues and prompts.

Explore a Wealth of Workout Options

Diverse Workout Library

With over a thousand routines, Prana-AI Fitness ensures that there is variety in your fitness programs.